In late April it was announced that Serie A, is divided into a Serie B to form a new "Lega Calcio Serie A ', a move that show obvious similarities with the formation of the Premier League in 1992.
Football is not only to avoid disputes in recent years, in 2006, the last of a series of scandals that series champion Juventus were attributed to Serie B as punishment for the match. Fiorentina, Milan, Lazio and Reggina also docked points for their participation. And all three teams that have made the Champions League knockout phase last season, crashing out of the English opposition for the second consecutive season, apparently a wide gap among the alloys has been presented for public viewing. Famous football, which dominated in the 90's nothing but a distant memory.
Nevertheless, the news of his escape from Serie B and form a new league set to be introduced in July next year, it might be a key turning point for the restoration of the Soccer league as one of the best in the world. The decision to share with the League below was taken when the two units were unable to reach agreement on how to distribute money to the league each club. They were lengthy discussions, but the decision was partly fueled by the economic crisis, many clubs in Serie B, with serious financial difficulties.
It was finally put to the vote, 19 to 20 clubs in Serie A vote for the formation of the new season. Lecce was the only team in the Division to vote against it, probably because of their possible departure from the Premier League. Following the decision to establish a new league, a former journalist and leader of the employers' association, Maurizio Beretta was adopted as the Chairperson of the Division and will be responsible for the creation of competition.
Top-flight clubs hoped that the League offers a new can lead to success in Italy similar to that graced the English Premier League, because it is a branch of the Football League in 1992. One main difference among the two leagues at the moment is the way TV income is distributed between the groups. In England, the money is divided equally among all clubs in the sense that each would receive a fixed amount. However, the current title Serie A & Serie B club to sell their rights to broadcast their own channel numbers assigned. However next year, Italy intends to return to the collective sale of television rights.
And, of course, remains to be seen weather the training department at New Soccer Prime Minister may give a needed impetus to football, but if designed properly, this could be the building blocks of success in the revival of football.
www.ezinearticles.com
Tuesday, October 20, 2009
Monday, October 19, 2009
Thoughts on the New York Jets' Acquisition of Braylon Edwards
The New York Jets recently traded a few players for the Cleveland Browns' top wide receiver, Braylon Edwards, a University of Michigan stud wide receiver who has now been in the league for several years. The Jets have been making some big moves this year so far, drafting Mark Sanchez and starting him at quarterback and hiring Coach Ryan to lead the team.
This trade could be a big risk for the Jets, but could also end up working out very well. Edwards had one great season two years ago in which he was one of the top wide receivers in the league. However, since then, he has fallen off the map, consistently dropping balls and not developing a better rapport with either of his two former quarterbacks Brady Quinn or Derek Andersen. In addition, he was recently involved in a fight at a nightclub over supposed jealousy of Lebron James's fame in Cleveland.
With all that being said, Braylon Edwards is talented and can easily turn his life and on-field performance around. We all saw his potential during the 2007-2008 season and if he lands in the right place with the right quarterback, he could be a dangerous threat once again. If the trade works out and he comes to close to being his former self, the Jets will have an excellent core of receivers, including Jerricho Cotchery, Dustin Keller, the Tight End, and now Edwards.
Only time will tell if Braylon can control himself off the field and live up to his ego on the field. New York could be a tough place to play, but Jets fans will welcome him with open arms and hope that he can produce once again. The Jets are in for a fun season and this just adds to the excitement
www.ezinearticles.com
This trade could be a big risk for the Jets, but could also end up working out very well. Edwards had one great season two years ago in which he was one of the top wide receivers in the league. However, since then, he has fallen off the map, consistently dropping balls and not developing a better rapport with either of his two former quarterbacks Brady Quinn or Derek Andersen. In addition, he was recently involved in a fight at a nightclub over supposed jealousy of Lebron James's fame in Cleveland.
With all that being said, Braylon Edwards is talented and can easily turn his life and on-field performance around. We all saw his potential during the 2007-2008 season and if he lands in the right place with the right quarterback, he could be a dangerous threat once again. If the trade works out and he comes to close to being his former self, the Jets will have an excellent core of receivers, including Jerricho Cotchery, Dustin Keller, the Tight End, and now Edwards.
Only time will tell if Braylon can control himself off the field and live up to his ego on the field. New York could be a tough place to play, but Jets fans will welcome him with open arms and hope that he can produce once again. The Jets are in for a fun season and this just adds to the excitement
www.ezinearticles.com
Friday, October 16, 2009
About Flag Football and Playbooks
Flag Football is a popular game filled with fun and action, and is in fact, a modified version of tackle football, but instead of tackling players to the ground, the defensive team must remove a flag from a flagbelt from the ball carrier to end a down.
Flag Football provides participants with the opportunity to develop many of the same skills, tactics and strategies without the body contact (blocking and tackling).
This sport is one of the fastest growing phenomenons, and easily adaptable to any age and any ability. It has been around for many decades,and is generally believed to have begun in the US Military during World War II.
But only within the last ten plus years has it exploded to beyond the college campus. Now, there are flag football leagues all around the United States and many countries world wide.
It is indeed an exciting sports activity. With the camaraderie, the strategy, the physical drive required, Flag football has become very, very popular.
Who plays Flag Football?
Children, men, and women of all ages play this sport. People can play recreationally in parks, as part of school intramural programs and on a more competitive level within organized leagues.
One of the great advantages of this game is that it can be played on any open field or gym. The play area can be simply and quickly laid out with small, rubber pylons.
Flag football may also be divided into "contact" or "non-contact", depending on whether or not blocking is allowed; if allowed, blocking is usually restricted to the chest.
It can be played with any number of players, and coaching requires the ability to be flexible and adjust your game plan according to the situation at hand.
This sport is much more of a pass oriented game than the American version of tackle football, so both the defense and offense sections devote much more time discussing the various ways to attack man on man and zone defenses and how to defend against those tactics.
With the adult leagues, this game has be come so sophisticated with the availability of regimented plays and playbooks fashioned from the professionals.
Flag Football Ninja is a great site that supplies downloadable, printable 4on4, 5on5, 7on7 and 8on8 flag football playbooks that help you get the advantage over your opponents to take you to the playoffs and beyond. It is a mainstream sport that will only continue to grow by leaps and bonds.
www.ezinearticles.com
Flag Football provides participants with the opportunity to develop many of the same skills, tactics and strategies without the body contact (blocking and tackling).
This sport is one of the fastest growing phenomenons, and easily adaptable to any age and any ability. It has been around for many decades,and is generally believed to have begun in the US Military during World War II.
But only within the last ten plus years has it exploded to beyond the college campus. Now, there are flag football leagues all around the United States and many countries world wide.
It is indeed an exciting sports activity. With the camaraderie, the strategy, the physical drive required, Flag football has become very, very popular.
Who plays Flag Football?
Children, men, and women of all ages play this sport. People can play recreationally in parks, as part of school intramural programs and on a more competitive level within organized leagues.
One of the great advantages of this game is that it can be played on any open field or gym. The play area can be simply and quickly laid out with small, rubber pylons.
Flag football may also be divided into "contact" or "non-contact", depending on whether or not blocking is allowed; if allowed, blocking is usually restricted to the chest.
It can be played with any number of players, and coaching requires the ability to be flexible and adjust your game plan according to the situation at hand.
This sport is much more of a pass oriented game than the American version of tackle football, so both the defense and offense sections devote much more time discussing the various ways to attack man on man and zone defenses and how to defend against those tactics.
With the adult leagues, this game has be come so sophisticated with the availability of regimented plays and playbooks fashioned from the professionals.
Flag Football Ninja is a great site that supplies downloadable, printable 4on4, 5on5, 7on7 and 8on8 flag football playbooks that help you get the advantage over your opponents to take you to the playoffs and beyond. It is a mainstream sport that will only continue to grow by leaps and bonds.
www.ezinearticles.com
Flag Football is a popular game filled with fun and action, and is in fact, a modified version of tackle football, but instead of tackling players to the ground, the defensive team must remove a flag from a flagbelt from the ball carrier to end a down.
Flag Football provides participants with the opportunity to develop many of the same skills, tactics and strategies without the body contact (blocking and tackling).
This sport is one of the fastest growing phenomenons, and easily adaptable to any age and any ability. It has been around for many decades,and is generally believed to have begun in the US Military during World War II.
But only within the last ten plus years has it exploded to beyond the college campus. Now, there are flag football leagues all around the United States and many countries world wide.
It is indeed an exciting sports activity. With the camaraderie, the strategy, the physical drive required, Flag football has become very, very popular.
Who plays Flag Football?
Children, men, and women of all ages play this sport. People can play recreationally in parks, as part of school intramural programs and on a more competitive level within organized leagues.
One of the great advantages of this game is that it can be played on any open field or gym. The play area can be simply and quickly laid out with small, rubber pylons.
Flag football may also be divided into "contact" or "non-contact", depending on whether or not blocking is allowed; if allowed, blocking is usually restricted to the chest.
It can be played with any number of players, and coaching requires the ability to be flexible and adjust your game plan according to the situation at hand.
This sport is much more of a pass oriented game than the American version of tackle football, so both the defense and offense sections devote much more time discussing the various ways to attack man on man and zone defenses and how to defend against those tactics.
With the adult leagues, this game has be come so sophisticated with the availability of regimented plays and playbooks fashioned from the professionals.
Flag Football Ninja is a great site that supplies downloadable, printable 4on4, 5on5, 7on7 and 8on8 flag football playbooks that help you get the advantage over your opponents to take you to the playoffs and beyond. It is a mainstream sport that will only continue to grow by leaps and bonds.
www.ezinearticles.com
Flag Football provides participants with the opportunity to develop many of the same skills, tactics and strategies without the body contact (blocking and tackling).
This sport is one of the fastest growing phenomenons, and easily adaptable to any age and any ability. It has been around for many decades,and is generally believed to have begun in the US Military during World War II.
But only within the last ten plus years has it exploded to beyond the college campus. Now, there are flag football leagues all around the United States and many countries world wide.
It is indeed an exciting sports activity. With the camaraderie, the strategy, the physical drive required, Flag football has become very, very popular.
Who plays Flag Football?
Children, men, and women of all ages play this sport. People can play recreationally in parks, as part of school intramural programs and on a more competitive level within organized leagues.
One of the great advantages of this game is that it can be played on any open field or gym. The play area can be simply and quickly laid out with small, rubber pylons.
Flag football may also be divided into "contact" or "non-contact", depending on whether or not blocking is allowed; if allowed, blocking is usually restricted to the chest.
It can be played with any number of players, and coaching requires the ability to be flexible and adjust your game plan according to the situation at hand.
This sport is much more of a pass oriented game than the American version of tackle football, so both the defense and offense sections devote much more time discussing the various ways to attack man on man and zone defenses and how to defend against those tactics.
With the adult leagues, this game has be come so sophisticated with the availability of regimented plays and playbooks fashioned from the professionals.
Flag Football Ninja is a great site that supplies downloadable, printable 4on4, 5on5, 7on7 and 8on8 flag football playbooks that help you get the advantage over your opponents to take you to the playoffs and beyond. It is a mainstream sport that will only continue to grow by leaps and bonds.
www.ezinearticles.com
Football Strength Training 101 - Part I
Most football strength training programs are a disaster. Sad, since it took a hell of a long time for the football world to catch on to weight training. Then, when it did, it fell into the Flex-inspired bodybuilding laden football training programs. After overcoming the "muscle-bound" theory, bodybuilding style programs made many players just that - big, bulky, and slow.
Thankfully, some of the top D-I schools started to buck the trend and base their training programs around exercises that would actually help football - The Powerlifts, the Olympic Lifts, and their accessory movements.
Most strength training programs for football are now have their base in big, compound movements, but some still over-rely on some, and ignore others.
For example, I've received about a billion emails from high school players and coaches about Box Squatting. Glad to hear they're using such a great movement; but, when asked about Deadlifting I almost always get the same reply: "We don't do them because we don't want to hurt our backs." And back to the dark ages we go...
How do you go about designing a proper Football Strength Training Program? Follow these rules and you can't lose!
Start With the End in Mind
Too many trainers, coaches and lifters randomly start training with no idea where they are going. "I want big arms," or "I wanna get really strong," are not goals. They are just wishes. You must begin with the end (goal) in mind.
I can't tell you the number of times a football player has approached me to review his training program. First question I ask is; "what are your goals?" And, I usually hear something like "I want a huge bench." Then I look at the program and it looks like something out of Flex magazine. Tons of reps. Tons of "chest" work. Nothing resembling a strength training program that would actually increase his bench press.
See, the goal and the plan of action do not match up.
Coach Charles Staley suggests that we view a training cycle as a Project, rather than a program. A project has a clear start and end date and the objective is clearly defined. Also, when you have an end date, you can then evaluate the results and then make modifications before moving on. It is insane the number of players and coaches who continue to do the same thing in the face of overwhelmingly terrible results.
Here is my 4-step Design Process:
1. Take inventory of your resources!
• What equipment do you have?
• Are there any time restraints?
• Injuries?
• Time of year (pre, post, in-season)
If you design a program, or worse, copy one out of a magazine, and you don't have some of the equipment to actually do the program, how could it ever work? (This is a reason you should follow templates and not programs; templates allow for creative substitution)
What if you are, for whatever reason, forced to cut back on the days you can use your gym. Designing a plan around a 4-day training cycle and only being able to train twice per week is asking for trouble.
Consider your resources carefully. It's not just about weights. Remember sleds, medicine balls, plyo boxes. And, don't just confine it to implements. What about a track? Or, an ideal field to run on. Maybe the school's wrestling room has ideal padding for jumping exercises. Take all this into account before you start to map out your plan of action. Remember, anything that can be lifted, thrown, pushed, pulled, or rolled can be used in your football strength training program!
2. Establish the Goals.
• The goal must be concrete and have a definite time frame.
• Write the goals out clearly. An unwritten goal is a wish, nothing more, nothing less.
Without a clear time frame, no urgency exists.
It's the same reason why people will have 10 weeks to write a term paper yet wait until the night before...there was no urgency before! Even with two weeks left there's the power of saying, "ah, I still have 14 days, I can do it, no problem." Yet there they are, up at 4a.m. finishing up a rather crappy paper.
Follow Parkinson's Law: A task will swell in perceived importance and complexity in relation to the time allotted for its completion.
What does that mean to us? Well, it really makes the only 12 - 16 week model of planning seem obsolete. While long term planning is a good idea, it would be much better to instead have daily, weekly, and 4-week goals.
This is one of the major benefits of having Max Effort (ME) days every week. You are constantly striving to break old records...immediate goal setting/accomplishment!
You will strive to continually one-up your ME days...you will work to hit rep/weight/time records each week and you will aim to shatter last month's records the week after a de-load. This keeps everyone on-task. There's no time for "oh, I'll get 'em next week." Next week is now, and there's no time to slack off!
Change "I want a huge bench" to " I want to increase my bench by 25lbs in the next 12 weeks." Specifically for football, set similar goals for improvements in speed or jumping ability.
3. Plan
• Now that you have your goals in mind, start to map out the best roads to take you there. If speed is the goal, then jogging isn't part of the plan!
• Compile your Exercise Lists.
An Exercise List is like taking all of the tools out of your tool box, figuring out what you have to work with, then choosing the right tool for the job. If you plan on getting faster, break out the hamstring builders. If gaining weight and strength is key, then on with the Deads and Squats.
In Part II, we'll discuss the best exercises for football, but remember, Powerlifting, Olympic Lifts, and Strongman exercises should be the base of your football strength training.
See, most people just go into a program with a few exercises listed and stick to them no matter what. But, when you have lists, it is easy to change things without completely changing your entire training philosophy! Yes, people do this all the time...their bench progress slows and they switch from a Powerlifting routine to something from Crossfit! This is not the way to go.
4. Adapt
• This may very well be the most important step. me points and if you are unable to make adjustments, you will fail. Also, there will be. Things will go wrong at so periods when everything is working 100%. Strangely enough, you will need to analyze these results even harder than the failures. It may be one factor that is leading to great success or it could be 5. You must be mindful and figure this out.
• This is a reason why listing your exercises and other resources is so important. Let's say your goal is to add 15lbs to your Deadlift because leg strength is holding your speed back. But, half way through your training cycle, your progress stalls.
Do you keep plugging away hoping for a miracle? No. If you are doing your ME sessions correctly, you will be able to identify weaknesses. So, if an athlete's hips are coming up too fast, he has weak hamstrings. Go to your list, pull out a few hamstring specific exercises and see what works. If RDL's aren't giving your results, change do SLDL's, or more RDL with a pause at the bottom.
See how you just changed exercises slightly without throwing the whole template in the trash?
In Part II of Football Strength Training 101, we'll cover the best football exercises for power, speed, strength, agility and explosiveness.
www.ezinearticles.com
Thankfully, some of the top D-I schools started to buck the trend and base their training programs around exercises that would actually help football - The Powerlifts, the Olympic Lifts, and their accessory movements.
Most strength training programs for football are now have their base in big, compound movements, but some still over-rely on some, and ignore others.
For example, I've received about a billion emails from high school players and coaches about Box Squatting. Glad to hear they're using such a great movement; but, when asked about Deadlifting I almost always get the same reply: "We don't do them because we don't want to hurt our backs." And back to the dark ages we go...
How do you go about designing a proper Football Strength Training Program? Follow these rules and you can't lose!
Start With the End in Mind
Too many trainers, coaches and lifters randomly start training with no idea where they are going. "I want big arms," or "I wanna get really strong," are not goals. They are just wishes. You must begin with the end (goal) in mind.
I can't tell you the number of times a football player has approached me to review his training program. First question I ask is; "what are your goals?" And, I usually hear something like "I want a huge bench." Then I look at the program and it looks like something out of Flex magazine. Tons of reps. Tons of "chest" work. Nothing resembling a strength training program that would actually increase his bench press.
See, the goal and the plan of action do not match up.
Coach Charles Staley suggests that we view a training cycle as a Project, rather than a program. A project has a clear start and end date and the objective is clearly defined. Also, when you have an end date, you can then evaluate the results and then make modifications before moving on. It is insane the number of players and coaches who continue to do the same thing in the face of overwhelmingly terrible results.
Here is my 4-step Design Process:
1. Take inventory of your resources!
• What equipment do you have?
• Are there any time restraints?
• Injuries?
• Time of year (pre, post, in-season)
If you design a program, or worse, copy one out of a magazine, and you don't have some of the equipment to actually do the program, how could it ever work? (This is a reason you should follow templates and not programs; templates allow for creative substitution)
What if you are, for whatever reason, forced to cut back on the days you can use your gym. Designing a plan around a 4-day training cycle and only being able to train twice per week is asking for trouble.
Consider your resources carefully. It's not just about weights. Remember sleds, medicine balls, plyo boxes. And, don't just confine it to implements. What about a track? Or, an ideal field to run on. Maybe the school's wrestling room has ideal padding for jumping exercises. Take all this into account before you start to map out your plan of action. Remember, anything that can be lifted, thrown, pushed, pulled, or rolled can be used in your football strength training program!
2. Establish the Goals.
• The goal must be concrete and have a definite time frame.
• Write the goals out clearly. An unwritten goal is a wish, nothing more, nothing less.
Without a clear time frame, no urgency exists.
It's the same reason why people will have 10 weeks to write a term paper yet wait until the night before...there was no urgency before! Even with two weeks left there's the power of saying, "ah, I still have 14 days, I can do it, no problem." Yet there they are, up at 4a.m. finishing up a rather crappy paper.
Follow Parkinson's Law: A task will swell in perceived importance and complexity in relation to the time allotted for its completion.
What does that mean to us? Well, it really makes the only 12 - 16 week model of planning seem obsolete. While long term planning is a good idea, it would be much better to instead have daily, weekly, and 4-week goals.
This is one of the major benefits of having Max Effort (ME) days every week. You are constantly striving to break old records...immediate goal setting/accomplishment!
You will strive to continually one-up your ME days...you will work to hit rep/weight/time records each week and you will aim to shatter last month's records the week after a de-load. This keeps everyone on-task. There's no time for "oh, I'll get 'em next week." Next week is now, and there's no time to slack off!
Change "I want a huge bench" to " I want to increase my bench by 25lbs in the next 12 weeks." Specifically for football, set similar goals for improvements in speed or jumping ability.
3. Plan
• Now that you have your goals in mind, start to map out the best roads to take you there. If speed is the goal, then jogging isn't part of the plan!
• Compile your Exercise Lists.
An Exercise List is like taking all of the tools out of your tool box, figuring out what you have to work with, then choosing the right tool for the job. If you plan on getting faster, break out the hamstring builders. If gaining weight and strength is key, then on with the Deads and Squats.
In Part II, we'll discuss the best exercises for football, but remember, Powerlifting, Olympic Lifts, and Strongman exercises should be the base of your football strength training.
See, most people just go into a program with a few exercises listed and stick to them no matter what. But, when you have lists, it is easy to change things without completely changing your entire training philosophy! Yes, people do this all the time...their bench progress slows and they switch from a Powerlifting routine to something from Crossfit! This is not the way to go.
4. Adapt
• This may very well be the most important step. me points and if you are unable to make adjustments, you will fail. Also, there will be. Things will go wrong at so periods when everything is working 100%. Strangely enough, you will need to analyze these results even harder than the failures. It may be one factor that is leading to great success or it could be 5. You must be mindful and figure this out.
• This is a reason why listing your exercises and other resources is so important. Let's say your goal is to add 15lbs to your Deadlift because leg strength is holding your speed back. But, half way through your training cycle, your progress stalls.
Do you keep plugging away hoping for a miracle? No. If you are doing your ME sessions correctly, you will be able to identify weaknesses. So, if an athlete's hips are coming up too fast, he has weak hamstrings. Go to your list, pull out a few hamstring specific exercises and see what works. If RDL's aren't giving your results, change do SLDL's, or more RDL with a pause at the bottom.
See how you just changed exercises slightly without throwing the whole template in the trash?
In Part II of Football Strength Training 101, we'll cover the best football exercises for power, speed, strength, agility and explosiveness.
www.ezinearticles.com
Sunday, October 11, 2009
Football - A Matter of Life and Death
Rather surprisingly, some researchers decided to look at the impact of football on the rates of death from heart disease. In 2003, a study was published : 'A matter of life and death: population mortality and football results. And what did they find? On days when the local professional football team lost at home, mortality attributable to acute myocardial infarction and stroke increased significantly in men.
No increase was observed in women. However, when France won the World Cup in 1998, there was a considerably lower mortality from heart attacks the next day - as written up in a paper called 'Lower myocardial infarction mortality in French men the day France won the 1998 World Cup of football; and published in Heart. By the way, this is not fringe research. A study was published in 2002 called 'Admissions for myocardial infarction and World Cup football: database survey; which revealed that: Risk of admission for acute myocardial infarction increased by 25% on 30 June 7998 (the day England lost to Argentina in a penalty shoot-out) and the following two days. No excess admissions occurred for other diagnoses. or on the days of the other England matches.
Do you mean that the stress of watching your football team lose can kill you?
Well, so can getting up on a Monday morning...Risk of admission for acute myocardial infarction increased by 25% on 30 June 1998 (the day England lost to Argentina in a penalty shoot-out) and the following two days. No excess admissions occurred for other diagnoses. or on the days of the other England matches.
The incidence of sudden cardiac death is markedly increased on Monday, more pronounced in non-hospitalized patients. Our results may point to the relevance of naturally occurring rhythmic fluctuations in human physiology, and socially determined rhythms in human behavior as underlying mechanism. So the number four does not wipe out us westerners, but Mondays do. In Japan, though, if you are a woman, Saturdays are deadly. I wonder why? Is not marriage a wonderful thing...Leaving Monday mornings behind for a moment, wherever you look you will find the same things.
Stressful events, be they physical or psychological, greatly increase the risk of dying of heart disease.
www.ezinearticles.com
No increase was observed in women. However, when France won the World Cup in 1998, there was a considerably lower mortality from heart attacks the next day - as written up in a paper called 'Lower myocardial infarction mortality in French men the day France won the 1998 World Cup of football; and published in Heart. By the way, this is not fringe research. A study was published in 2002 called 'Admissions for myocardial infarction and World Cup football: database survey; which revealed that: Risk of admission for acute myocardial infarction increased by 25% on 30 June 7998 (the day England lost to Argentina in a penalty shoot-out) and the following two days. No excess admissions occurred for other diagnoses. or on the days of the other England matches.
Do you mean that the stress of watching your football team lose can kill you?
Well, so can getting up on a Monday morning...Risk of admission for acute myocardial infarction increased by 25% on 30 June 1998 (the day England lost to Argentina in a penalty shoot-out) and the following two days. No excess admissions occurred for other diagnoses. or on the days of the other England matches.
The incidence of sudden cardiac death is markedly increased on Monday, more pronounced in non-hospitalized patients. Our results may point to the relevance of naturally occurring rhythmic fluctuations in human physiology, and socially determined rhythms in human behavior as underlying mechanism. So the number four does not wipe out us westerners, but Mondays do. In Japan, though, if you are a woman, Saturdays are deadly. I wonder why? Is not marriage a wonderful thing...Leaving Monday mornings behind for a moment, wherever you look you will find the same things.
Stressful events, be they physical or psychological, greatly increase the risk of dying of heart disease.
www.ezinearticles.com
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